{"id":5809,"date":"2020-04-15T13:24:00","date_gmt":"2020-04-15T13:24:00","guid":{"rendered":"https:\/\/www.myozen.ca\/les-bienfaits-du-massage-hawaien\/"},"modified":"2026-01-07T16:39:34","modified_gmt":"2026-01-07T21:39:34","slug":"benefits-hawaiian-massage","status":"publish","type":"post","link":"https:\/\/www.myozen.ca\/en\/benefits-hawaiian-massage\/","title":{"rendered":"The benefits of Hawaiian massage"},"content":{"rendered":"\n
\"Women<\/figure>\n\n\n\n

Hawaiian\nmassage focuses on the philosophy of the inseparable union of body, mind and\nall that surrounds us, especially nature and its energy. According to the\nancient Hawaiian philosophy, the body has energy centers that atrophy when we\nsuffer from stress, anxiety, depression, among other emotional states.<\/p>\n\n\n\n

Hawaiian massage<\/a><\/strong> is a way to release negative emotions and help the body balance its energy. This massage is also known as lomi lomi. In the Huna language, lomi means: to rub, knead, or squeeze or massage. <\/p>\n\n\n\n

In the\nlocal tradition of Hawaii, families have practiced massages learned from one\ngeneration to the next, making it difficult to maintain a unique massage style\nor technique. According to Hawaiian tradition, this massage was performed with\na special oil and music or sounds to help the person connect with his or her\nmind and release feelings and emotions from the past. <\/p>\n\n\n\n

Today,\nmassage therapists practice the basic technique of Hawaiian massage with the\nsupport of their forearms, hands and fists. The massage therapist will work in complete\nintimacy with the patient. Some people describe this type of massage as a\ndance, a wave in which the massage therapist executes the movements delicately\nbut with some pressure on the body. <\/p>\n\n\n\n

We will now introduce you to the benefits of Hawaiian massage<\/a><\/strong> on your body to encourage you to try it.<\/p>\n\n\n\n

Stress\nreduction  <\/h2>\n\n\n\n

Chronic\nstress is the great enemy of our time. This emotional state affects the body by\nweakening the immune system, causing irritability, muscular tension,\nnervousness and decay, and predisposes us to various diseases of all kinds.  <\/p>\n\n\n\n

Emotional\nstates, such as sadness or anger, are also a trigger for stress. When we don’t\nwork on our emotions properly, we can fall ill with depression and anxiety.<\/p>\n\n\n\n

Hawaiian\nmassage is an alternative way to eliminate stress, anxiety and depression\nbecause it releases muscle tension, helping the mind to relax and emotions to\nflow freely. <\/p>\n\n\n\n

Lymphatic\nstimulation<\/h2>\n\n\n\n

The\nHawaiian massage allows blood irrigation by means of maneuvers that stimulate\nthe deep tissues. The movements on the legs and thighs accelerate the passage\nof blood and contract the fatty tissue, which helps to improve the lymphatic\nsystem. In addition, the cellulite that affects many women can improve. <\/p>\n\n\n\n

Strengthening\nthe body<\/h2>\n\n\n\n

In Hawaiian\nmassage, the massage therapist works two areas of the body at the same time.\nFor example, he or she can press the muscles of the back and at the same time\nstretch the arm to relax the joints. These maneuvers reduce the feeling of\nstiffness in the joints of the arms, legs and neck, which improves flexibility.<\/p>\n\n\n\n

The body\nfeels a relief of muscle tension and a decrease in inflammation. As a result,\npeople with rheumatism and arthritis may experience a reduction in their\nsymptoms. <\/p>\n\n\n\n

Hawaiian\nmassage can be combined with gemstone therapy and aromatherapy to improve\nresults.<\/p>\n\n\n\n

To encourage\nyou to take a break from your hectic daily activity and book on myozen.ca.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hawaiian massage focuses on the philosophy of the […]<\/p>\n","protected":false},"author":1,"featured_media":5802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"categories":[59,49],"tags":[],"class_list":{"0":"post-5809","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogue-en","8":"category-blog","9":"entry"},"featured_image_src":"https:\/\/www.myozen.ca\/wp-content\/uploads\/2020\/04\/lomi-lomi.jpg","featured_image_src_square":"https:\/\/www.myozen.ca\/wp-content\/uploads\/2020\/04\/lomi-lomi.jpg","author_info":{"display_name":"administrateur","author_link":"https:\/\/www.myozen.ca\/en\/author\/adminpublissoft\/"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/posts\/5809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/comments?post=5809"}],"version-history":[{"count":3,"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/posts\/5809\/revisions"}],"predecessor-version":[{"id":7275,"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/posts\/5809\/revisions\/7275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/media\/5802"}],"wp:attachment":[{"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/media?parent=5809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/categories?post=5809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myozen.ca\/en\/wp-json\/wp\/v2\/tags?post=5809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}